Your choices regarding cookies on this site

Oracle and our third party partners may use cookies for the following purposes:

  • required cookies are necessary for the site to function
  • functional cookies help us to prefill your details on your next order and to optimize the site for easy reordering
  • advertising cookies allow for interest-based advertising and tailored content across your browsers and devices

Please visit our Cookie policy for more information.

Cookie Preferences

Functional

These cookies allow the Controller’s web application to remember choices you make while browsing and/or using the application (such as your user name, language or the region you are in) and provide enhanced, more personal features.

These cookies can also be used to remember changes you have made to text size, language and other parts of web pages that you can customize.

The information these cookies collect will not personally identify you, and they cannot track your browsing activity on non Controller’s websites.

For reliable review of your order status, on-screen on the application, in real-time, and also for easy reordering, your data may be saved on your device, serving a cookie locally. View cookies.

 Green Straw Swords

Menu of Green Straw Swords

Amazing Breakfast, Wraps, Salads and Smoothies in Swords

Open

Your order will be confirmed in REAL-TIME

See MENU & Order

Online menu of Green Straw Swords

Boosted Smoothies
Protein Smoothie
7.00
Morning Energy
7.00
Choco Protein
7.00
Banana Latte
7.00
Post Workout
7.00
Omelettes
Mexican Omelette
From 13.00
3 eggs, chorizo, mushroom, spinach, feta
Super Omelette
From 13.00
3 eggs, chicken, spinach, cheddar cheese, onion
Cheeseburger Omelette
From 14.95
Spicy mince beef / double cheese / burger sauce
Vegetarian Omlette
From 12.50
3 eggs, spinach, tomato, cheddar cheese, onion
Specials
Chefs special
From 16.50
Crispy pouched eggs / pulled pork/ sautéed spinach/ sweet chilli on soft homemade brioche 🫶🏻
Breakfast bagel
From 12.50
Pouched eggs / crispy bacon / avocado / green leaves / cripsy onion / chilli butte
Buffalo Sandwich
From 12.95
Spiced chicken/cheese/jalapeno/red onion/ roasted peppers/ cos.lettuce/ homemade louisiana& caesar dressing
Bagel salmon
From 12.50
Pouched eggs /smoked salmon / cream cheese / cucumber / rocket / sweet chili souce
french toast salty
From 13.00
smoked streaky bacon & maple syrup
T~strret burrito
From 14.50
Slow cook lean beef / double cheese / rice / sour cream / onion / lettuce
Goat Cheese Salad
From 14.50
Chicken,goat cheese,beetroot,red onion,carmelized onion,walnuts,mix leaves,tomato honey balsamic dressing
French toast sweet
From 13.00
Mixed berry compote / fresh cream & fruits / cinnamon / vanilla cream cheese
Big Breakfast Beach bowl
From 15.95
Scrambled eggs / bacon / chorizo / halloumi/ avocado /cooked spinach/ tomatoes /hummus with chilli butter/rye sourdough toast
High protein Chicken wrap
From 12.95
Double spicy chicken breast / tomato/ r.onion/ fries / tzatziki/ fresh parsley/ homemade Louisiana sauce/ lettuce
Chicken Fillet Burger Burger
From 14.95
Chicken breast/ avocado/ tomato / red onion / crispy onion / lettuce/ mozzarella cheese/ taco & mayo sauce
Huevos Rancheros
From 14.95
Mexican Stew with beans,potato,peppers,smashed avocado,tortilla,creme fraiche,fried egg,coriander,parmesan. We
Chicken burrito bowl
From 14.95
Chicken/ tomato/ red onion/ kidney beans/ jalapeño/ rice/ cos lettuce/ guacamole/ taco souce
Ham cheese croissant
From 6.95
Breakfast brioche
From 14.95
Crispy bacon / hallumi/ friend eggs/ spinach / relish / mayo
Brisket & eggs sandwich
From 14.95
20 hours slow cooked beef brisket/ picked mustard/baby rocket/ fried eggs on rye Sourdough/grated parmezan
Beef Burrito Bowl
From 16.50
Chilli beef / sweet corn / tomato/ kidney beans/ cos lettuce / guacamole/ jalapeños/ taco sauce/ sour cream / served wirh rice
Crunchy Chicken & bacon Caesar wrap
From 13.50
Crispy chicken tenders/ bacon / parmesan/ cos lettuce/ homemade Caesar dressing & littel lousiana for kick :)
Caesar Salad Sandwich
From 14.50
Piri Chicken, Crispy Streaky Bacon, Lettuce, Tomato, Pickled Red Onion, Caesar Dressing inside Sourdough
Spicy chicken and avocado wrap
From 12.50
Warm spicy chicken, avocad , roasted red peppers, feta cheese, coriander, spinach , garlic dressing
Crispy Chicken Caesar Salad
From 13.50
Crispy chicken/ bacon / tomatoes / red onion / peppers/ Sourdough croutons/ parmesan cheese / homemade Caesar dressing
Chicken Taco Salad
From 14.50
Warm chicken / guacamole/ feta cheese / tortilla chips/ tomatoes/ sweetcorn/ red onion/ kidney beans / cos lettuce/ taco sauce
Highway to hell wrap
From 12.95
Chicken, cheese, avocado, crispy onion, jalapenio, tomato, lettuce, ranch dressing
Peanut butter & jelly French Toast
From 13.95
Peanut butter & jelly with crispy bacon
Mexican soup with chicken & chorizo& rice
From 9.95
Served with sourdough rye bread
Mushroom soup
From 6.95
Served with sourdough toast
Crispy Chicken Benny
From 15.95
Crispy chicken/ pouched eggs/ hollandaise sauce/ potatoes cubes/ sautéed spinach
🍟
From 4.95
Soft drinks
Sparkling water
2.50
Vit hit orange
3.90
SynerChi Orange & Lemon Kombucha
4.00
VIT Hit Berry Boost
3.90
coconut water vita coco
3.50
coca cola
2.50
Still water
2.50
VITHIT LEAN & GREEN APPLE & ELDERFLOWER
3.80
Green
coca cola light
2.50
Dessert
New protein balls
2.50
Vanilla & peanut butter
Chocolate croissant pudding
4.70
Raspberry croissant pudding
4.70
Homemade croissant with almond filling
3.95
Organic products
Vegan snickers
Vegan snickers
3.95
No sugar / no gluten / no dairy
Scones
3.95
Raspberry/ blueberry/ plain served with homemade raspberry jam / fresh cream & butter
Peanut butter cup
4.70
Peanut butter ball
Peanut butter ball
2.50
new snickers energy balls
2.50
free from sugar / gluten/ dairy :)
Raspberry brownie ( gluten free)
4.70
Carrot cake with mascarpone
5.50
Mini French cake
2.95
Almond cake with Carmel
Chocolate & kinder Bueno Croissants
4.50
Chocolates & oreo Croissants
4.50
Chocolate & strawberries Croissants
4.50
energy ball ( raspberry)
2.50
Raspberry & oats & vanilla protein
Energy ball ( peanut butter)
2.50
Peanut butter & oats & vanilla protein
lemon cake
lemon cake
4.50
Plain croissant
3.00
Coconut carmel slice with raspberry
4.50
Coconut & carmel slice
4.70
Oreo cheesecake
6.00
Homemade baked Oreo cheesecake
6.50
Superfood Bowls
Acai Bowl (4)
Acai Bowl (4)
From 12.00
Acai base, granola, kiwi, banana, strawberry, pecan, hemp seeds
Strawberry bowl
From 12.00
Strawberry base / banana / strawberry/ blueberry/almond / granola
Chia putting cup
From 5.50
chia pudding is made with almond milk, chia & honey/ banana/ natural yogurt/ homemade peanut butter/ pecan
Chia pudding cup with mango
From 5.50
Chia pudding is made with coconut milk/ mango pure / fresh blueberry
Raspberry granola cup
From 5.50
Granola/ homemade raspberry jam / low fat yogurt/ fresh strawberry
Wraps
Brooklyn Wrap
Brooklyn Wrap
From 11.50
Spiced chicken/ double avocado/ cheddar/ mozzarella/ crispy onion/ cos lettuce/ secret sauce
Cracking Chicken Burrito
From 11.50
Chicken/ rice/ cheese/ kidney beans/ tomato/ lettuce/ relish
Buffalo Chicken Wrap
From 11.50
Chicken/avocado/ celery/ spinach/ cheddar/ onion/ blue cheese nad Luiziana souces
Vegan Buritto
From 11.50
Pickled beetroot/ chickpeas/ avocado/ cucumber/ rice/ coriander/ hummus/ vegan taco/ mix leaves
BLT Avocado
From 11.50
Pulled Pork Wrap
From 11.50
Home made marinated pulled pork/ red cabbage slaw/ crispy onion/ apple souce
Veggie Wrap
From 11.50
Crispy Chicken Tender Wrap
From 11.95
Panko breaded chicken tender, cucumber, tomato, cos lettuce, red onion, cheese, sweet chilli and garlic dressing
Caesar Wrap
From 11.50
Chicken breast / bacon/ parmesan cheese / croutons / homemade caesar dressing
Highway to hell wrap
From 11.95
Chicken, cheese, avocado, crispy onion, jalapenio, tomato, lettuce, ranch dressing
crunchy California wrap
From 12.50
Crispy chicken / avocado / mozzarella/ sweet corn/ red onion / tomatoes/ cos lettuce/ homemade ranch dressing
Falafel Wrap
From 11.50
Beetroot hummus, crunchy cabbage, carrot, falafel, feta, sweet chilli lemon
Fries
From 4.50
Shawarma Beef wrap
From 14.50
Roasted housekeeper beef / shredded red cabbage/ tomato/ red onion / grated mozzarella/ jalapeño / sweet chilli sauce / garlic dressing
Signature Sandwiches
Green Club
From 12.00
Chicken, bacon, avocado, cheddar, spinach with chilli mayo
Oh Boy! Taco Boy
From 12.00
Cajun chicken, avocado, cheese, red onion, crispy onion, tomato, lettuce, taco & mayo
Crispy Club Sandwich
From 14.50
Panco crusted chicken/ crispy bacon / iceberg lettuce/ tomatoes/ onion / on sourdough rye toast topped with fresh parmesan/ truffle mayo
Gourmet Roast Beef Sandwich
From 14.50
Roast beef, sauté onion, sauté mushrooms, double mozzarella, pickles, brandy pepper sauce on sourdough multigrain toast
Piri Piri Ciabata
From 13.95
Pulled Spiced piri piri chicken, mozzarella, avocado ,Sweetcorn , red onion, crunchy salad,piri piri dressing
fries
From 4.50
Saturday Brunch Menu
Crispy Chicken Benny
From 15.95
Perfectly pouched eggs/ crispy chicken tenders/ homemad hollandaise sauce / sautéed spinach on sourdough rye toast
Green Straw Protein Pancakes
From 13.50
Homemade peanut butter / maple syrup/ strawberry/ banana/ fresh whipped cream
Turkish eggs
From 14.50
Free range poached eggs / turkish yoghurt / sweet potatoes / chilli butter / basil pesto/ hummus / coriander / rye sourdough toast
Chilli Eggs
From 14.50
2 poached eggs, smashed avocado, cooked spinach, tomato salsa, sourdough rye toast, fresh chilli
Huevos Rancheros ( Mexican brunch )
From 14.50
Free - range fried eggs / mexican stew with beans & potatoes &peppers /smash avocado / tortilla / creme fraiche/coriander/parmesan cheese
Avocado scrambled toast
From 12.95
Free - range scrambled eggs / avocado / tomatoes with basil/ rye sourdough toast
Egg Benedict
From 14.50
Perfectly pouched eggs / sautéed spinach/ homemade hollandaise sauce on sourdough toasty ( bacon / pulled pork / salmon or chorizo )
Sunday Breakfast buritto
From 13.50
Tortilla grilled & stuffed with free- range scrambled eggs / chorizo/ bacon/ avocado / kidney beans/ rice/ cheese/ spinach / relish
Banana Pancakes
From 13.00
Homemade strawberry sauce/ strawberry/ banana/ honey fresh cream
Salted Caramel Protein Pancakes
From 13.00
Homemade salted caramel sauce / blueberries / banana vanilla yoghurt/ roasted pecans
Farmhouse |Protein Pancakes
From 13.50
crispy bacon/ maple syrup
French Toast swet
From 13.50
Mixed berry compote / fresh cream/ fruits/ cinnamon / vanilla cream cheese
Chocolate Pancakes
From 13.00
Chocolate sauce/ strawberry / banana / fresh cream
Oh Boy Taco Boy
From 12.50
chicken, avocado, tomato, red onion, crispy onion, red cheddar cheese, mayo, taco sauce, served with brown rye sourdough
Caesar Bagel
From 12.95
Warm chicken / smoked sticky bacon / cos lettuce / Parmesan / Caesar homemade dressing
Breakfast bagel
From 12.95
Pouched eggs / crispy bacon / avocado / green leaves / cripsy onion / chilli butter
Bagel salmon
From 12.95
Pouch eggs / smoked salmon / cream cheese / cucumber / rocket / sweet chilli sauce
Bbq Pull Pork Wrap
From 12.50
Barbecue pull pork / red cabbage slaw / red onion / crispy onion / cheese / sweet chilli dressing
french toast salty
From 13.50
Smoked streaky bacon / maple syrup
Falafel Salad
From 14.50
Homemade falafel/ tomato salsa / shredded cabbage/ carrot/ sliced peppers / pickled onion / quinoa/ mixed leaves / tzatziki/ beetroot hummus
Vegetarian Omelette
From 13.00
3 eggs / spinach / tomato / cheddar cheese / red onion
Crispy Club Sandwich
From 14.50
Panco crusted chicken/ crispy bacon / iceberg lettuce/ tomatoes/ onion / on sourdough rye toast topped with fresh parmesan
Mexican Omelette
From 13.95
3 eggs / chorizo / mushrooms / spinach / feta
Protein Porridge
From 8.95
Porridge with homemade peanut butter/ strawberry/ banana/ mixed compote
Crisp Chicken Tender wrap
From 11.95
Panco breaded chicken tender/ cucumber / tomato / cos lettuce/ red onion / cheese / sweet chilli dressing/ garlic dressing
Super Omelette
From 13.95
3 eggs / chicken / spinach / cheddar cheese / onion
Brooklyn wrap
From 11.50
Chicken/ double avocado / cheddar/ mozzarella/ crispy onion / cos lettuce/ secret sauce
Buffalo Chicken Wrap
From 11.50
Chicken / avocado/ cellery/ onion / spinach / homemade louisiana sauce/ blu cheese dressing
Falafel Wrap
From 11.95
Homemade falafel/ beetroot hummus/ crunchy cabbage/ carrot/ feta cheese / sweet chilli dressing
French Toast
Green Straw Porridge
Green Straw Porridge
From 8.50
Peanut butter, maple syrup, strawberry, banana, protein powder with chia seeds
French Toast Sweet
From 12.95
Strawberry, blueberry, raspberry, mixed berry jam, vanilla yoghurt, pecan, maple syrup
French Toast Salty
From 12.95
Bacon & Maple Syrup
Juices
Full immunity
6.00
Carrot/ginger/orange
Sunrise turmeric
6.00
Fresh turmeric/ pinapple/ Orange juice
Dr.green
6.00
Spinach/ kale/ lemon/ ginger/ celery/ apple/ orange
Sweet pink
6.00
Beetroot/ lemon/ strawberry/ apple
Green love
6.00
Cucumber/ mint/ lemon/ apple/ spirulina
The hydrator
6.50
Pinapple/ cucumber/ lemon/ coconut water
The burn
6.00
Grapefruit/ lemon/ ginger/ pinapple/ orange
Calming green
6.00
Celery/ lemon/ spinach/ mint/ apple/ cucumber
Sweet strawberry dream
6.00
Strawberry with sweet apples
Pure Orange juice
5.00
The beach bum
6.00
Pinapple/ Orange/ lemon/ ginger/ turmeric
Salads
Green Straw Salad
From 13.50
Chicken, sweet potato, feta, quinoa, tomato, cucumber, beetroot, honey balsamic
Summer Bowl
From 13.50
Warm chicken/ beetroot/ quinoa/ feta cheese/ red onion/ tomato/ broccoli/ mixed leaves/ Home made balsamic dressing/ tzatziki
Crispy Chicken Salad
From 13.50
Avocado, sweet potato, carrot, tomato, cos lettuce, feta cheese, ranch dressing
Pulled Pork Salad
From 14.50
Homemade BBQ pilled pork, rice, cheddar cheese, roast red peppers, red cabbage, carrots, crispy onions, mixed leaves, sweet chilli lemon dressing
Caesar Salad
From 13.95
Chicken, baon, cos lettuce, croutons, parmesan, homemade Caesar dressing
Superfood Salad
From 13.50
Quinoa, baked chickpeas, sweet potato, carrots, beetroot, hummus, mixed leaves, honey balsamic
Falafel Salad
From 13.95
Homemade falafel, tomato salsa, shredded cabbage, carrots, spliced peppers, pickled onion, quinoa, mixed leaves, tzatziki, beetroot hummus
Thai Beef Salad
From 14.50
Roasted beef steak / green beans/ baked sweet potatoes/red cabbage / pickled onion/ carrots / ginger souce / mixed leaves / Thai dressing
Fries
From 4.50
Iced coffee
Iced americano
3.50
Iced latte
4.50
Iced oat carmel latte
5.50
Iced mocha
4.95
Iced vanilla latte
4.95
Iced vanilla oat matcha
5.50
Coffee
Espresso
From 3.00
Americano
From 3.20
Cappucino
From 3.90
Latte
From 3.90
Flat White
From 3.90
Hot Chocolate
From 4.00
Mocha
From 4.20
Iced Latte
From 4.50
Iced Mocha
From 4.95
Pumpkin latte
From 4.00
Chai latte
From 4.50
With natural ingredients ( no sugar)
Carmel latte
From 4.20
Vanilla latte
From 4.20
Turmeric latte
From 4.50
Hazelnut mocha
From 4.50
Oat vanilla matcha
From 5.50
Organic Matcha
From 4.80
Gluten Free Protein Pancakes
Farmhouse Pancakes
From 13.00
Crispy bacon, maple syrup
Green Straw Pancakes
From 12.50
Peanut butter, maple syrup, strawberry, banana, fresh whipped cream
Banana Pancakes
From 11.50
Banana, fresh strawberry, strawberry sauce, honey and freshly whipped cream g/f
Salted Caramel Pancakes g/f
Salted Caramel Pancakes g/f
From 12.50
Homemade salted caramel sauce, fresh blueberries, banana, vanilla yoghurt, protein powder and roasted pecans
Chocolate Pancakes
Chocolate Pancakes
From 12.50
Banana, strawberry, nutella and fresh cream g/f
Oreo & nutella pancakes
From 12.50
Protein Pancakes with oreo cookies/ nutella / banana / cream
Peanut butter & nutella Pancakes
From 12.50
Protein Pancakes with homemade peanut butter/ nutella / strawberry /banana / cream g/f
Kids chocolate pancakes
From 8.95
Nutella/ strawberry/ cream g/f
Lemon & sugar Pancake
From 10.00
gluten free
Smoothies
Green Straw
6.50
Gumi Berry
5.50
Strawberry Cool
6.00
Raspberry Heaven
6.00
Sponge Bob
6.00
Banana Nutter
6.00
Tropical
6.00
Pina Colada
6.50
SUPER ACAI
7.00
Tea
Black Tea
3.00
Green Tea
3.50
Chamomile
3.50
A herbal tea infusion of 100%pure Chamomile blossom. We use the whole heads of the flowers, this gives a cup that delivers much higher quality taste than dusty teabags, a sweet , honey- golden cup excellent for calming and soothing the mind and body.
Earl Grey
3.00
Peppermint Tea
3.50
Raspberry & Honey
3.00
Jasmin green tea
4.00
served with honey & lemon
Peach Iced Tea ( no sugar)
4.20
POWER Green tea served with fresh lemon/ ginger/ natural honey
4.00
yuzu Green Tea
4.00